5 Best Hypnotherapists in Leeds Locals Say Are Game-Changers
When life gets overwhelming, finding a way to reset your mind can feel like an uphill battle. If you’re dealing with constant burnout from a high-pressure job or trying to break a stubborn habit that keeps holding you back, finding real support is crucial.
It’s completely normal to feel stuck, but exploring the subconscious mind can open doors to lasting emotional relief.
If you’re hunting for the best hypnotherapist in Leeds, you want someone who truly understands your personal struggles rather than just offering rigid clinical sessions.
Here’s a guide to the top practitioners in West Yorkshire who can help you find your footing again.
How much does hypnotherapy cost in Leeds?
Standard hypnotherapy sessions in the Leeds area generally range from £60 to £100 per hour, though highly specialised programmes can cost significantly more.
| Session Type | Average Cost (GBP) |
| Standard One-Hour Consultation | £60 – £100 |
| Intensive Smoking Cessation Programme | £250 – £300 |
1. Sarah Brown Hypnotherapy and Wellbeing
Website: https://sarahbrownhypnotherapyandwellbeing.co.uk/
Address: The Therapy Room, Headingley, Beckett University, North Lodge, Church Wood Ave
Contact: 07834 228556
Hours: Wednesday: 4:00 PM – 9:00 PM, Saturday: By request (Zoom sessions available on Tuesday and Thursday evenings and on Fridays from 11 am)
Finding a practitioner who can help you build genuine inner strength can be a total relief when you’re feeling burnt out.
Sarah Brown shapes a bespoke treatment plan focusing on deep healing and building inner strength. She does this through custom hypnotherapy methods and guided relaxation.
This personalised process helps create a positive mindset, making it easier to handle everyday stress or big life changes.
When a close friend of mine visited her to deal with situational anxiety, they felt immediately calmer after just the first few minutes in her space.
And it’s wonderful that she offers discounted rates for students and younger children, which makes care much more accessible for local West Yorkshire families.
However, you’ll need to plan ahead if you prefer in-person meetings because her face-to-face sessions are limited to Wednesdays and Saturdays.
2. Leeds Hypnotherapy Clinic
Website: https://leeds-hypnotherapy-clinic.co.uk/
Address: The Practice Rooms — 45a Park Square East
Contact: 07745739186
Hours: Monday to Friday: 10.30 am – 4.30 pm
If you’ve already tried seeing a traditional psychologist in Leeds but want a different approach, getting fast results is usually a major priority.
Leeds Hypnotherapy Clinic is a cognitive hypnosis clinic led by Daniel McDermid. He’s an expert who combines clinical hypnosis and Cognitive Behavioural Therapy (CBT) to help resolve most issues in just one to three sessions.
His approach focuses on efficiency, which is fantastic for busy executives who don’t want to spend months in treatment.
He treats everything from sports performance to smoking cessation. In fact, I reached out to him myself last year during a particularly stressful period, and his focused approach helped me feel grounded within just a couple of consultations.
Just keep in mind that his emergency Save Our Souls (SOS) text support is restricted to specific weight loss and smoking cessation packages, so you won’t get that extra text feature for general issues.
Customer Reviews:
100% recommend
I went to Daniel back in October as I was having some life challenging times in my life and wanted to take back full control of my life ( I was very optimistic about hypnotherapy) He is one of the most welcoming people I’ve ever met. Everything I wanted to change has totally changed my mindset, my outlook on life, the list is endless. I can’t thank him enough for everything he’s helped me with and I would 100% recommend him to anyone who like me was optimistic and struggling with any aspect of their lives. Thank you Daniel!
Lauren Macleod | Google Review
Genuine care
Cannot recommend Daniel enough, from the first session to the last and further he was always so supportive. His belief in you, his genuine care and his ability to resolve the issue is absolutely incredible. If you are considering any sort of hypnotherapy treatment in the Leeds area you can stop looking now as you’ve found the best. Cannot thank Daniel enough for everything he’s done.
Alex Otteslev | Google Review
3. Mind Garden Hypnotherapy UK
Website: https://mindgardenhypnotherapy.co.uk/
Address: Chapel Studios Longwood Hall Bradford Road Stanningley LS28 6DA
Contact: 07580025514
Hours: 24 hours
Mind Garden Hypnotherapy UK highlights solution-focused hypnotherapy in a calm space. The setting itself is an old converted church that feels completely peaceful.
Here, they combine up-to-date neuroscience with practical tools to help you step forward. Moving past old emotional blocks becomes much easier when you don’t have to spend hours rehashing the past.
The practitioner is a highly qualified Level 5 supervisor and mentor, which brings a massive layer of trust to their consultations.
They also place a special focus on supporting neurodivergent clients, which is incredibly helpful if you need tailored emotional tools.
Plus, every client receives a free audio download to reinforce their progress at home.
On the downside, the pricing structure is slightly uneven since your initial consultation costs £75 for 75 minutes, but subsequent sessions jump up to £80 for a shorter 50-minute time slot.
Customer Reviews:
Highly recommended
I absolutely love my sessions with Jessica. She has made my journey through grief and pain more bearable. I am noticeably happier and I am much more hopeful about my life after the death of a loved one.
I now consider Jessica a good friend and I feel safe and secure in our hypnotherapy sessions. Highly recommended.
Ann Rowe | Google Review
Super relaxing and effective
Jess is super warm & friendly in her approach, her room is delightful and feels like a safe space to open up. She’s really helped find practical solutions to manage my anxiety and validated my experience of stress at work/burnout and childhood trauma. The hypnotherapy itself is super relaxing and effective (it’s helped me with regaining control, adapting to a positive mindset and growing my confidence). By far the best therapy experience i’ve had! Jess is one in a million & I shall be back!😊
Chelsea S | Google Review
4. Healing Hypnosis
Website: https://www.healinghypnosis.uk/
Address: 3 Crompton Way, Apperley Bridge, Bradford BD10 0DZ
Contact: 07793824240
Hours:
Monday to Thursday: 10:00 AM to 9:00 PM
Saturday: By Special Request
Overcoming chronic insomnia or deep anxiety requires an approach that respects how your brain actually processes stress.
Healing Hypnosis utilises the latest brain research and neuroscience to bring long-lasting results. I love that they combine psychotherapy and trance work without dwelling on old memories.
If you’re looking for alternative options like holistic therapy and wellness in Leeds, you’ll appreciate how transparent this clinic is about requiring your full commitment to the sessions to get results.
The practitioner is a registered student member of the Complementary and Natural Healthcare Council (CNHC), meaning they follow strict codes of professional practice.
Plus, they offer great flexibility with both digital Zoom sessions and in-person consultations running late into the evening.
However, their calendar is quite restricted on weekends, given that they’re closed on Fridays and Sundays, while Saturdays are strictly by special request.
Customer Reviews:
Highly recommend
Natalie is a fantastic and empathetic therapist and hypnotherapist.
Comfortable surroundings.
Really good explanations around “brain revision” and why our brains work the the way they do.
I would highly recommend Natalie as a hypnotherapist to anyone
Saltaire Massage Therapy | Google Review
Very easy to talk to
Natalie was very easy to talk to and she explained the process of how she works and what she was doing. The sessions enabled me to ‘free up headspace’, to become calmer and more confident. It helped me to make changes in other areas in addition to the one that led to me wanting to try hypnotherapy
Hazel Lynne | Google Review
5. Stef Gogna Hypnotherapy
Website: https://www.stefgognahypnotherapy.co.uk/
Areas Served: Leeds, West Yorkshire
Contact: 07557099537 | [email protected]
Hours: Monday to Friday: 24 hours
Calming a hyperactive nervous system is much simpler when you understand the science behind your panic.
Stef Gogna Hypnotherapy relies on an evidence-based approach rooted in neuroscience and Solution-Focused Brief Therapy (SFBT). This helps you regulate your body and transition from your primitive brain to your prefrontal cortex.
She brings a phenomenal medical background to the table, combining hypnotherapy qualifications with a Bachelor of Science (BSc) in Paramedic Science. Plus, she has over a decade of frontline ambulance experience.
This practical background makes her incredibly steady when guiding clients through intense emotional regulation. She uses interactive brain explanations and tracking scales to monitor your personal happiness and coping levels each week.
But keep an eye on the schedule, because if you cancel an appointment between 48 and 24 hours before your slot, you’ll be hit with a 50% session fee.
Customer Reviews:
Strongly recommend
I have received Hypnotherapy from Stef. I was nervous at first and didn’t know what to expect but everything turned out to be just fine and she’s helped me know end. Strongly recommend Stef 100%.
Ray | Google Review
Compassionate, effective
Love my sessions with Stef. Her voice is incredibly soothing, which made it easy to relax and feel comfortable during our sessions. She’s very personable, clear, and articulate, and I always felt safe and supported working with her. I highly recommend Stef to anyone looking for a compassionate and effective hypnotherapist.
Julie Atherton | Google Review