6 Best Hypnotherapists in Leeds Locals Say Are Game-Changers
When life gets overwhelming, finding a way to reset your mind can feel like an uphill battle. If you’re dealing with constant burnout from a high-pressure job or trying to break a stubborn habit that keeps holding you back, finding real support is crucial.
It’s completely normal to feel stuck, but exploring the subconscious mind can open doors to lasting emotional relief.
If you’re hunting for the best hypnotherapist in Leeds, you want someone who truly understands your personal struggles rather than just offering rigid clinical sessions.
Here’s a guide to the top practitioners in West Yorkshire who can help you find your footing again.
How much does hypnotherapy cost in Leeds?
Standard hypnotherapy sessions in the Leeds area generally range from £60 to £100 per hour, though highly specialised programmes can cost significantly more.
| Session Type | Average Cost (GBP) |
| Standard One-Hour Consultation | £60 – £100 |
| Intensive Smoking Cessation Programme | £250 – £300 |
1. Sarah Brown Hypnotherapy and Wellbeing
Website: https://sarahbrownhypnotherapyandwellbeing.co.uk/
Address: Beckett University, North Lodge, Church Wood Ave, Leeds LS6 3QH, United Kingdom
Contact: 07834 228556
Hours:
- Tuesday: 6:00 PM – 9:00 PM
- Wednesday: 4:00 PM – 9:00 PM
- Thursday: 6:00 PM – 9:00 PM
- Friday: 1:00 PM – 7:00 PM
- Saturday: 9:00 AM – 5:00 PM
Sarah Brown Hypnotherapy and Wellbeing offers professional hypnotherapy services for individuals looking to improve their mental and emotional wellbeing in a supportive and confidential setting. Led by a qualified hypnotherapist and mindfulness practitioner, the practice focuses on helping clients achieve greater calm, confidence, and lasting personal growth.
The hypnotherapy approach is designed to help clients heal, build resilience, and uncover their inner strengths through tailored sessions. Every treatment is adapted to individual goals, allowing clients to work toward positive and meaningful changes at their own pace.
One of the reassuring aspects of the service is its clear and client-friendly approach to hypnotherapy. During sessions, clients enter a deeply relaxed state while remaining aware and in control, making the experience approachable even for those new to hypnotherapy.
Sarah Brown Hypnotherapy and Wellbeing supports clients with a wide range of concerns, including stress, anxiety, smoking cessation, fears, phobias, confidence, pain management, IBS symptoms, emotional eating, weight-related challenges, and pre-menopause symptoms. This broad scope allows individuals to seek support for both emotional wellbeing and lifestyle-related goals.
Most clients typically require only six to eight sessions, making the service a practical short-term therapy option for many issues. The practice also offers hypnobirthing packages that promote a calmer, more positive birth experience while encouraging post-birth confidence and family bonding.
Overall, Sarah Brown Hypnotherapy and Wellbeing is a welcoming choice for anyone seeking professional hypnotherapy in a caring and supportive environment. Its personalised approach, confidential care, and focus on lasting positive change make it a valuable option for improving overall wellbeing.
2. SilaVita
Website: https://www.silavita.uk/
Address: 16 Blenheim Ter, Woodhouse, Leeds LS2 9HN, United Kingdom
Contact: 07853399620
Hours:
- Monday – Friday 9:30 AM–6:30 PM
- Saturday 10:00 AM–5:30 PM
SilaVita provides a supportive environment for individuals looking to improve their wellbeing through personalised hypnotherapy and Rapid Transformational Therapy (RTT). Led by experienced RTT therapist and hypnotherapist Stela, the practice focuses on helping clients overcome mental and emotional challenges by addressing their underlying causes.
The practice offers tailored sessions rather than a one-size-fits-all approach, allowing each treatment plan to reflect the client’s personal goals. Every session begins with understanding the client’s concerns before guiding them through a calm and relaxing hypnotherapy experience.
SilaVita supports clients with concerns such as anxiety, stress, fears, phobias, low confidence, unhealthy habits, and sleep difficulties. Its RTT approach combines hypnotherapy with NLP, CBT, and psychotherapy techniques to encourage meaningful and lasting personal change.
Clients also receive a personalised recording after each RTT session to reinforce positive thinking and healthier behaviours between appointments. This added resource encourages continued progress outside of therapy sessions and supports long-term development.
The practice offers both in-person appointments in Leeds and online sessions through Zoom, providing flexibility for different lifestyles. A complimentary discovery call is also available, giving prospective clients an opportunity to discuss their concerns before committing to therapy.
Overall, SilaVita is a suitable choice for those seeking personalised hypnotherapy in a welcoming and supportive setting. Its combination of tailored care, flexible appointment options, and structured RTT process makes it a valuable option for individuals working toward positive mindset and behavioural changes.
Customer Reviews:
Stela is a beautiful human being
“Stela is a beautiful human being who made me feel comfortable enough to be vulnerable and face my fears and traumas without judgement. I would highly recommend her services to anyone looking at trying hypnosis as a form of therapy ❤️thank you!!”
Angela Booth | Google Review
I had such an amazing experience with RTT
“I had such an amazing experience with RTT from Stela. I cannot recommend her enough. I am feeling the best that I have in a very long time. Thank you Stela for helping me change I will be forever grateful 🙏 …”
Val | Google Review
3. Mind Garden Hypnotherapy UK
Website: https://mindgardenhypnotherapy.co.uk/
Address: Chapel Studios Longwood Hall Bradford Road Stanningley LS28 6DA
Contact: 07580025514
Hours: 24 hours
Mind Garden Hypnotherapy UK highlights solution-focused hypnotherapy in a calm space. The setting itself is an old converted church that feels completely peaceful.
Here, they combine up-to-date neuroscience with practical tools to help you step forward. Moving past old emotional blocks becomes much easier when you don’t have to spend hours rehashing the past.
The practitioner is a highly qualified Level 5 supervisor and mentor, which brings a massive layer of trust to their consultations.
They also place a special focus on supporting neurodivergent clients, which is incredibly helpful if you need tailored emotional tools.
Plus, every client receives a free audio download to reinforce their progress at home.
On the downside, the pricing structure is slightly uneven since your initial consultation costs £75 for 75 minutes, but subsequent sessions jump up to £80 for a shorter 50-minute time slot.
Customer Reviews:
Highly recommended
I absolutely love my sessions with Jessica. She has made my journey through grief and pain more bearable. I am noticeably happier and I am much more hopeful about my life after the death of a loved one.
I now consider Jessica a good friend and I feel safe and secure in our hypnotherapy sessions. Highly recommended.
Ann Rowe | Google Review
Super relaxing and effective
Jess is super warm & friendly in her approach, her room is delightful and feels like a safe space to open up. She’s really helped find practical solutions to manage my anxiety and validated my experience of stress at work/burnout and childhood trauma. The hypnotherapy itself is super relaxing and effective (it’s helped me with regaining control, adapting to a positive mindset and growing my confidence). By far the best therapy experience i’ve had! Jess is one in a million & I shall be back!😊
Chelsea S | Google Review
4. Healing Hypnosis
Website: https://www.healinghypnosis.uk/
Address: 3 Crompton Way, Apperley Bridge, Bradford BD10 0DZ
Contact: 07793824240
Hours:
Monday to Thursday: 10:00 AM to 9:00 PM
Saturday: By Special Request
Overcoming chronic insomnia or deep anxiety requires an approach that respects how your brain actually processes stress.
Healing Hypnosis utilises the latest brain research and neuroscience to bring long-lasting results. I love that they combine psychotherapy and trance work without dwelling on old memories.
If you’re looking for alternative options like holistic therapy and wellness in Leeds, you’ll appreciate how transparent this clinic is about requiring your full commitment to the sessions to get results.
The practitioner is a registered student member of the Complementary and Natural Healthcare Council (CNHC), meaning they follow strict codes of professional practice.
Plus, they offer great flexibility with both digital Zoom sessions and in-person consultations running late into the evening.
However, their calendar is quite restricted on weekends, given that they’re closed on Fridays and Sundays, while Saturdays are strictly by special request.
Customer Reviews:
Highly recommend
Natalie is a fantastic and empathetic therapist and hypnotherapist.
Comfortable surroundings.
Really good explanations around “brain revision” and why our brains work the the way they do.
I would highly recommend Natalie as a hypnotherapist to anyone
Saltaire Massage Therapy | Google Review
Very easy to talk to
Natalie was very easy to talk to and she explained the process of how she works and what she was doing. The sessions enabled me to ‘free up headspace’, to become calmer and more confident. It helped me to make changes in other areas in addition to the one that led to me wanting to try hypnotherapy
Hazel Lynne | Google Review
5. Stef Gogna Hypnotherapy
Website: https://www.stefgognahypnotherapy.co.uk/
Areas Served: Leeds, West Yorkshire
Contact: 07557099537 | [email protected]
Hours: Monday to Friday: 24 hours
Calming a hyperactive nervous system is much simpler when you understand the science behind your panic.
Stef Gogna Hypnotherapy relies on an evidence-based approach rooted in neuroscience and Solution-Focused Brief Therapy (SFBT). This helps you regulate your body and transition from your primitive brain to your prefrontal cortex.
She brings a phenomenal medical background to the table, combining hypnotherapy qualifications with a Bachelor of Science (BSc) in Paramedic Science. Plus, she has over a decade of frontline ambulance experience.
This practical background makes her incredibly steady when guiding clients through intense emotional regulation. She uses interactive brain explanations and tracking scales to monitor your personal happiness and coping levels each week.
But keep an eye on the schedule, because if you cancel an appointment between 48 and 24 hours before your slot, you’ll be hit with a 50% session fee.
Customer Reviews:
Strongly recommend
I have received Hypnotherapy from Stef. I was nervous at first and didn’t know what to expect but everything turned out to be just fine and she’s helped me know end. Strongly recommend Stef 100%.
Ray | Google Review
Compassionate, effective
Love my sessions with Stef. Her voice is incredibly soothing, which made it easy to relax and feel comfortable during our sessions. She’s very personable, clear, and articulate, and I always felt safe and supported working with her. I highly recommend Stef to anyone looking for a compassionate and effective hypnotherapist.
Julie Atherton | Google Review
6. Leeds Hypnotherapy Clinic
Website: https://leeds-hypnotherapy-clinic.co.uk/
Address: The Practice Rooms — 45a Park Square East
Contact: 07745739186
Hours: Monday to Friday: 10.30 am – 4.30 pm
If you’ve already tried seeing a traditional psychologist in Leeds but want a different approach, getting fast results is usually a major priority.
Leeds Hypnotherapy Clinic is a cognitive hypnosis clinic led by Daniel McDermid. He’s an expert who combines clinical hypnosis and Cognitive Behavioural Therapy (CBT) to help resolve most issues in just one to three sessions.
His approach focuses on efficiency, which is fantastic for busy executives who don’t want to spend months in treatment.
He treats everything from sports performance to smoking cessation. In fact, I reached out to him myself last year during a particularly stressful period, and his focused approach helped me feel grounded within just a couple of consultations.
Just keep in mind that his emergency Save Our Souls (SOS) text support is restricted to specific weight loss and smoking cessation packages, so you won’t get that extra text feature for general issues.
Customer Reviews:
100% recommend
I went to Daniel back in October as I was having some life challenging times in my life and wanted to take back full control of my life ( I was very optimistic about hypnotherapy) He is one of the most welcoming people I’ve ever met. Everything I wanted to change has totally changed my mindset, my outlook on life, the list is endless. I can’t thank him enough for everything he’s helped me with and I would 100% recommend him to anyone who like me was optimistic and struggling with any aspect of their lives. Thank you Daniel!
Lauren Macleod | Google Review
Genuine care
Cannot recommend Daniel enough, from the first session to the last and further he was always so supportive. His belief in you, his genuine care and his ability to resolve the issue is absolutely incredible. If you are considering any sort of hypnotherapy treatment in the Leeds area you can stop looking now as you’ve found the best. Cannot thank Daniel enough for everything he’s done.
Alex Otteslev | Google Review